The Benefits of Bathing

We all know how good it feels to sink into a hot bath, but did you know that the combination of isolation, quiet, and comfort we experience while BAVING can lift our mood and diminish feelings of depression and pessimism?...

If you’re into your exercise you’ll know that a downside can be those niggling muscular aches and pains. Soaking in a hot bath promotes blood flow, which isn’t only great for circulation but can also help tight and sore muscles...

There’s a science behind getting a good night's sleep. At night our body’s temperature naturally drops which begins the production of the sleep hormone, melatonin. Soaking in a warm bath before bedtime raises your body temperature and as you exit...

Heat therapy has been shown to lead to a 40% decrease in all-cause mortality by improving circulation and blood flow, and we’d all like to live longer wouldn’t we?  Research has shown that regularly taking a warm bath can help...

Find your inner peace in the self-induced isolation of taking a long, hot bath. Refresh and relax your mind and body in a combination of warm water, restorative Salts and aromatic BAVE Soak, clearing away confusion and helping you to...

Ok, your bath is a place to rest and relax, but you might be surprised to learn that a good sweat brought on by a hot bath can burn as many calories as an outdoor stroll. Researchers at Loughborough University...

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