You’ve got the lights down, possibly lit a candle or two, the door is firmly locked and the phone definitely off.
Ok, you might be happy to just lie back, close your eyes, clear your mind and let those stresses and strains slip away but sometimes we need something to redirect our thoughts and help us on the journey to a happy place.
As confirmed Bathletes we know that a good book, some great sounds or even a little bit of meditative guidance can make a good bath into a great one. You probably have your own favourites but here are some of our bathtime companions you might like to try.
Follow the links to check out the BAVE Book Club for a rundown of our favourite reads, or tune in to the BAVE Music Playlist and listen to our ultimate chill-out collection. We’ve even got our good friend @psychologyjoe to create a simple meditation guide if that’s what floats your boat.
And don’t forget, it’s your bath time, the whole point is to do it the way that suits you.