Victor Hugo, the renowned French author known for classics such as "Les Misérables" and "The Hunchback of Notre-Dame," led a life as captivating as his novels. After his exile from France, Hugo found solace on the picturesque Island of Guernsey, where his unconventional practices, including a unique bathing ritual, caught the attention of both locals and history enthusiasts alike. This piece delves into the intriguing wellness routines of one of the 19th century's most celebrated literary figures, offering insights into how these habits might fit into today's discussions on health and well-being.
Victor Hugo's Icy Wellness Routine
Amidst the serene backdrop of Guernsey, Victor Hugo embraced a bathing routine that was nothing short of extraordinary. To rejuvenate his mind and body, Hugo would begin his ritual by dousing himself in ice-cold water, previously left outdoors to chill overnight. This was followed by a vigorous rub-down with a horsehair glove, a practice believed to stimulate circulation and invigorate the skin.
Public Bathing with a Purpose
But Hugo's pursuit of health did not stop at his doorstep. He was a fervent advocate for sea bathing, engaging in this activity up to three times a day. His method was precise: find a secluded part of the beach near a commanding rock, engage in physical activity to induce sweating, and then plunge into the ocean's embrace. This routine, recorded by Stapfer, reflects Hugo's belief in the restorative power of nature and cold water immersion on physical and mental well-being.
A Modern Take on Historical Wellness Practices
While Victor Hugo's bathing rituals might seem unconventional, they intersect with contemporary discussions on wellness and self-care. Cold water therapy and the health benefits of regular exercise are now widely recognised for their positive impact on one's physical and mental state. Hugo's practices remind us of the timeless pursuit of well-being and the lengths to which individuals have gone to maintain their health.
We encourage readers to explore and embrace their unique wellness routines, though it's advisable to consider modern standards of privacy and public decency. Victor Hugo's life on Guernsey offers not only a window into the daily practices of a literary master but also an enduring inspiration for those seeking to enrich their own health and well-being through nature and self-discipline.
